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Circle of Security Parenting Program offers a weekly education program for parents and caregivers to improve the parent-child attachment. The program assists parents to better understand and respond to their child's needs and improve confidence in parenting skills.
Childcare provided.
Winter Program Dates: January 22 - March 12, Wednesdays: 5:00 p.m to 7:00 p.m. ONLINE
Please call the Mental Wellness Program Coordinator at 250-376-4771 ext. 122 or email mentalwellness@bc.ymca.ca
If you're aged 18-30, we offer a free mindfulness program for your age group as well. Click below for more information.
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Y Mind Teen supports teens who are experiencing symptoms of anxiety to learn and practice healthy coping strategies to better manage stress and anxiety.
Growing Mindfully helps support youth ages 8-12 years old to be more active and learn healthy coping strategies to deal with stress and manage mental wellness
GLOW (Girls’ Life of Wellness) helps support young women and non-binary youth ages 8-12 in all five Dimensions of Wellness: physical, social, emotional, spiritual and environmental.
Aquatics
Health & Fitness
Kids Programs
Employment Services
Mental Wellness
Child, Youth and Family
Whether new to the work force or a skilled professional, a YMCA career is the right fit.
Through the gift of time and skills, volunteers are an integral part of the YMCA team.