Are you a new health and fitness member? Our welcome orientation will help you get acquainted and comfortable with our facilities, programs, and equipment so you can start enjoying the benefits of your new YMCA membership right away. Included in your membership.
Youth ages 10-12 can gain early access to specified areas of our fitness locations. Our certified YMCA Trainers will lead you through the basics of working out safely, using proper form and conditioning.
Fit Kidz (10-11 years): After completing an orientation with a trainer can work out with their parent’s supervision on cardiovascular equipment and designated group fitness classes.
Fit Youth (12 years): After completing an orientation with a trainer can use the entire fitness facility unsupervised. Included in membership
Kids Fitness
Family Fitness
Personal training is available at competitive rates for those who want to work more intensely with a certified trainer. Check out our Personal Trainers who can help you accomplish your health and wellness goals!
Personal Training
Our YMCA Fitness Centres offer you and your community many resources and supports you can use to improve your overall health and fitness. From personal training to independent goal-setting, from group fitness classes to individual workouts, our friendly and approachable staff and volunteers are here to support you on your journey to better health. Best of all, both Kamloops Y locations are included in your membership!
Downtown Y
John Tod Centre Y
Aquatics
Camps
Child Care
Employment Services
Health and Fitness
Child, Youth and Family
Whether new to the work force or a skilled professional, a YMCA career is the right fit.
Through the gift of time and skills, volunteers are an integral part of the YMCA team.