There’s strength in numbers! Improve your fitness in a motivating group setting. We offer classes for individuals of all fitness abilities. You’ll have fun while a certified YMCA fitness volunteer instructor guides you and your group to better health.
ST: Studio MPS: Multipurpose Studio
Registered Class Drop-in Group Fitness Class. Drop-in fee applies for Non-members.
Schedule subject to change without notice.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TRX 6:15-7:15am Tami (ST)
Group Rx 6:30-7:30am Trudy (ST)
Full Body Blast 6:15-7:15am Monika (ST)
Starts Sept 11th
Group RX 6:30-7:30am Amber A (ST)
Full Body Blast 6:45-7:30am Jackie (ST)
Zumba 9-9:50am Heather (ST)
High Energy Step 9-9:50am Brenda S (ST)
Cyclefit & Pump 9-9:50am Kathleen (ST)
Cardio Dance 9-9:50am Lesly (ST)
Barless Barre 9-9:50am Meghan/Kassie (ST)
Cardio Step Blast & Box 8:15-9:15am Deb C (ST)
Cyclefit & Core 9-9:50am Christine (ST)
Barre 9-10am Deb (MPS)
Yoga 9-10am Jennifer (MPS)
Barre 9-10am Kassie (MPS)
Yoga 9-10am Deb/Laurie (MPS)
Yoga 9-10am John (MPS)
Cyclefit & Core 9:30-10:30am Hannah (ST)
Stretch for Health 10-10:50am Deb (ST)
PBS 10-10:50am Cheryl (ST)
Stretch for Health 10-10:50am Jan (ST)
PBS 10-10:50am Cheryl(ST)
Line Dancing 10-10:50am Betty (ST)
Barre 9-10am Amber (MPS)
Full Body Blast 10-11am Meg/Kas/Ash (ST)
Pound 10:10-10:50am Maria (MPS)
PBS Plus 10:10-10:50am Lesly (MPS)
Group Rx 11-12pm Deb (ST)
Dancerzice 11-12pm Linda (ST)
Group Rx 11-12pm Trudy (ST)
Group Rx 11-12pm Brenda S (ST)
Suspension Pilates 11-12pm Amber (ST)
Nia 11-12pm Trudy (MPS)
Pilates 11-12pm Amber (MPS) Starts Sept 17th
Nia 11-12pm Carole (MPS) Starts Sept 19th
HIIT 12:10-12:50pm Cheryl (ST)
Yoga Shred Inspired 12:10-12:50pm Meghan (ST)
Cyclefit 12:10-12:50pm TBA (ST)
Full Body Blast 12:10-12:50pm Kassie (ST)
Cyclefit 12:10-12:50pm Leni (ST)
Yoga Shred Inspired 12:10-12:50pm Amber (ST)
Yoga 12:10-12:50pm Wendy (MPS)
Yoga 12:10-12:50pm Warren (MPS)
Express Barre 12:10-12:50pm Meghan (MPS)
Yoga 12:10-12:50pm Marie (MPS)
Yoga 12:10-12:50pm Cam (MPS)
Line Dancing 1-2pm Betty (ST)
Cardio Dance 1-2pm Lesly (ST)
Better Bones 1-1:45pm Cathie (MPS)
Private Booking 1-2pm (MPS)
Private Booking 1:30-4pm (MPS)
Family Barre 4-4:45pm Kassie (MPS)
Buddy & Me Circuit (0-5) 4-4:45pm Kassie/Amber (MPS) NO CLASS SEPT 10TH
Buddy & Me Barre (0-5) 4-4:45pm Kassie (MPS)
HIIT 4:45-5:30pm Kim O (MPS)
Step Plus 4:45-5:55pm Brenda S/Tori (ST)
Group Rx 4:45-5:45pm Brenda M (ST)
Group RX 5-6pm Brenda M (ST)
Cycelfit & Yoga 5-6pm Dee/Lisa (ST)
Group Rx 5-6pm Paddy (ST)
Yoga 5:30-6:30pm Ro (MPS)
Express Barre 5:10-5:50pm Stephanie(MPS)
Yoga 5:30-6:30pm Alysha (MPS)
Cyclefit 6:10-6:50pm Carson (ST)
Full Body Blast 6:10-6:50pm Mel (ST)
Sculpt 2 Song 6:10-6:50pm Brianne (ST)
Full Body Blast 6:10-6:50pm Kim K (ST)
Cardio Dance 7-8pm Brianne (ST)
Kundalini Yoga & Meditation 7-8pm James NO CLASS Sept 10th (ST)
Cardio Dance 7-8pm Jane (ST)
Wing Chun Kung Fu 7-8:15pm Tiffany/Paul (MPS) Starts Sept 16th
Private Booking 7-8:30pm (MPS)
Wing Chun Kung Fu 7-8:15pm Tiffany/Paul (MPS) Starts Sept 18th
Aquatics
Camps
Child Care
Employment Services
Health and Fitness
Child, Youth and Family
Whether new to the work force or a skilled professional, a YMCA career is the right fit.
Through the gift of time and skills, volunteers are an integral part of the YMCA team.