Kids Fitness

FIT KIDS ORIENTATIONS Drop by either of our locations or phone Membership Services to register. FIT KIDZ 10-11 year olds can work out with their parent’s supervision on cardiovascular equipment and designated group fitness classes (indicated on our schedules) after completing an orientation with a trainer. Included in membership. FIT YOUTH 12+ year olds can have access to the entire fitness facility unsupervised after completing an orientation with a trainer. Included in membership.

Kids Fitness 

 

Y CREATIVE PLAY (2.5 - 5 YEARS)

IT’S EASIER TO LEARN WHEN YOU’RE HAVING FUN!

Kids get creative and explore through a variety of activates that help them develop fine motor skills and eye coordination.

Activities include puzzles, games, circle time, crafts and much more!

JOHN TOD CENTRE Y
Monday – Friday
11:00 am – 12:00 pm

 Included in Membership.

Y ACTIVE PLAY (2.5 - 5 YEARS)

PLAYING AND EXPLORING IS MORE FUN WITH FRIENDS!

YMCA ACTIVE PLAY helps kids improve coordination, agility, balance all while engaging in activities with kids their same age! 

JOHN TOD CENTRE Y
Monday – Friday
12:00 – 1:00 pm

Included in Membership.

Cosmic Kids Yoga (2.5 - 5 years)

the latest You Tube sensation, adventures and stories told through yoga poses. Kids follow along with the instructor and video through a fun familiar story with colourful graphics and engaging characters.

JOHN TOD CENTRE Y
Mondays
3:30-4:30pm

Included in Membership.

kidz belly dance  (5+ YEARS)

Belly dancing with Corrie Tucker, an amazing dancer who studied master level bellydancing. She will teach you correct postures and muscle control so you can learn to dance, gain confidence and most importantly, have fun! 

JOHN TOD CENTRE Y
Fridays
3:30 - 4:30 pm

Included in Membership.

Youth Shotokan Karate (8-13 years)

Develop new skills and self confidence in a safe and fun environment that promotes a healthy lifestyle. Registration required.

JOHN TOD CENTREY Y
Tuesdays and Thursdays
4:30 - 5:30 pm

Included in Membership.

Kids movement, music and Yoga  (3+)

Music and physical movement combined with yoga poses/games, breathing, and relaxation exercises which cultivate a calm mind, increase strength and flexibility, improve gross and fine motor skills, and improve concentration.

JOHN TOD CENTRE Y
Wednesdays
3:30 - 4:30 pm

Included in Membership.

Kids run, jump and Skip (3+) 

Kids will learn physical literacy basics, build strength, balance and coordination through games, songs and FUN! Working through a range of skills geared to all levels.

JOHN TOD CENTRE Y
Mondays
3:30 - 4:30 pm

Included in Membership.