10-11 year olds can work out with their parent’s supervision on cardiovascular equipment and designated group fitness classes (indicated on our schedules) after completing an orientation with a trainer. Included in membership.
12+ year olds can have access to the entire fitness facility unsupervised after completing an orientation with a trainer. Included in membership. Drop by either of our locations or phone Membership Services to register.
Belly dancing with Corrie Tucker, an amazing dancer who studied master level bellydancing. She will teach you correct postures and muscle control so you can learn to dance, gain confidence and most importantly, have fun!
JOHN TOD CENTRE Y Fridays, 3:30 pm - 4:20 pm Included in membership.
Develop new skills and self confidence in a safe and fun environment that promotes a healthy lifestyle.
JOHN TOD CENTRE Y
Mondays and Thursdays, 4:30 pm - 5:30 pm Included in membership
Fencing combines the challenge of out-thinking your opponent with the challenge of martial arts. Learn basic footwork, attacks, defence and strategy. This program is a partnership with the Kamloops Fencing Club.
JOHN TOD CENTRE Y Saturdays, 12:00 pm - 1:00 pm April 7 - June 16 Members and Non-Members $60
Focus for this program is on advanced offensive and defensive strategies and compound attacks. Emphasis on cardio and endurance. This program is a partnership with the Kamloops Fencing Club. Participants MUST complete Beginner Fencing as a prerequisite.
JOHN TOD CENTRE Y Saturdays, 10:00 am - 11:30 am Wednesdays, 7:30 pm - 8:45 pm April 7 - June 6 Members and Non-Members $80
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