10-11 year olds can work out with their parent’s supervision on cardiovascular equipment and designated group fitness classes (indicated on our schedules) after completing an orientation with a trainer. Included in membership.
12+ year olds can have access to the entire fitness facility unsupervised after completing an orientation with a trainer. Included in membership. Drop by either of our locations or phone Membership Services to register.
Belly dancing with Corrie Tucker, an amazing dancer who studied master level bellydancing. She will teach you correct postures and muscle control so you can learn to dance, gain confidence and most importantly, have fun!
JOHN TOD CENTRE Y Fridays, 3:30 pm - 4:20 pm Included in membership.
Develop new skills and self confidence in a safe and fun environment that promotes a healthy lifestyle.
JOHN TOD CENTRE Y
Mondays and Thursdays, 4:30 pm - 5:30 pm Included in membership
Fencing combines the mental challenge of out thinking your opponent with the physical challenge of martial arts. You will learn basic footwork, attacks, defence and strategy. This program is a partnership with the Kamloops Fencing Club. Equipment provided.
JOHN TOD CENTRE Y Saturdays,12:00 - 1:00 pm January 5 - March 16 Members $60 • Non-Members $60
Focus for this program is on more advanced offensive and defensive strategies and compound attacks. More emphasis on cardio and endurance. This program is a partnership with the Kamloops Fencing Club. Beginner Fencing must be taken before registering for Advanced.
JOHN TOD CENTRE Y Wednesdays, 7:30 - 8:30 pm Saturdays, 10:00 - 11:30 am January 5 - March 16 Members $80 • Non-Members $80
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