Our YMCA Personal Trainers are fully certified fitness professionals who are dedicated to helping you achieve your goals. They will offer you a program that best matches your needs and abilities. You and your trainer will work together to create a fitness schedule that works with your lifestyle.
Personal training brochure
Kick Start Package: This is a one-time use package that consists of 3 one hour sessions with a trainer. In the first session you will fill out forms, do an assessment, set up realistic goals and lifestyle questionnaires with a a trainer. The following 2 sessions will be about learning the program your trainer will design based on your personal needs.
Contact Director of Health & Fitness Kassie Fowlie for details and to schedule with a trainer today.
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