SWIM CLUBS & Aquatic Fitness Classes

MASTERS SWIM CLUB (19+ YEARS) - Y MEMBERS ONLY masters swim club registration	Carefully designed workouts to help you develop your strokes and build endurance in a non-competitive atmosphere. Included in Membership.
SENIORS SWIM CLUB (55+) Senior swim club register here	This program is for seniors who love to swim in a competitive or non-competitive atmosphere. Competitive swimmers will have the opportunity to compete in swim meets. Non-competitive swimmers follow set workouts at their own pace. Included in Membership.
YMCA SWIM CLUB (7-18 YEARS) swim club register here	This program allows children and youth to swim with other students at their level and meet individual needs through drill and stroke development with a certified swimming instructor. Recommended participants are comfortable in deep water and are able to swim 400m comfortably.
junior lifeguard club (10-16) junior lifeguard club register here	Keep youth interested and active in aquatics, especially those that want to become a lifeguard. This program will work on endurance through drills along with promoting safe swimming and leadership skills.

AQUATIC FITNESS

GENTLE AQUA - FIT	A shallow water class with low to moderate intensity cardiovascular exercise with minimal impact. Balance, core strength, resistance exercises and stretching are included
AQUAMAT YOGA	A yoga class performed on a floating yoga mat. Enhance both your balance and flexibility in this fun and challenging class. Come prepared to get wet! Class times include set up and take down time.
HYDRO - FIT	A deep water cardiovascular strength training fitness class. Done with aquatic flotation belts.
Shallow Fit	This shallow water class is for those looking for a moderate intensity cardiovascular exercise that is low impact, join-friendly workout. Improve core strength, endurrance, range of motion, flexibility and balance. All levels welcome.

Aquatics Fitness classes are led by trained YMCA Instructors, these classes offer a host of benefits for all fitness levels, and you'll appreciate the ability to control the intensity by modifying surface area, speed, and force of movements in the water.

SWIM CLUBS & Aquatic Fitness Classes

MASTERS SWIM CLUB (19+ YEARS) - Y MEMBERS ONLY

SENIORS SWIM CLUB (55+)

YMCA SWIM CLUB (7-18 YEARS)

junior lifeguard club (10-16)

AQUATIC FITNESS

GENTLE AQUA - FIT

AQUAMAT YOGA

HYDRO - FIT

Shallow Fit

Our Programs

Opportunities with the YMCA