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The Kamloops Y Fitness Team, in collaboration with Shaw Cable has filmed a series of workouts for the Shaw Spotlight Community Links Project. In partnership with Shaw, the Kamloops Y has created a series of virtual fitness videos available online for the community to join a workout. Follow the links below to join a virtual fitness class led by one of our amazing instructors or visit our full Youtube channel of classes! Classes will be added monthly for your viewing pleasure.
KAMLOOPS Y ON YOUTUBE
While the heart and soul of the Kamloops Y remains the same, we are finding new ways to connect with members in our community. Join us at Y@ Home+ for virtual fitness options you can do both at home, and at the YMCA, to help you stay healthy no matter where you are.
Y @Home + includes:
· Live fitness classes every week including Yoga, YMCA Barre, and Bootcamp.
· Fitness videos for all fitness levels and ages to get active anytime, anywhere.
· Workout plans and coaching programs including instructional videos and downloadable workout cards.
· Kids and family activities including arts & crafts, sing-along songs and activities for the whole family.
· Wellness programs including meditation and leadership development programs.
· An inclusive and active community.
· A fun, interactive, good time!
· You can now add even more to your YMCA membership, for FREE!
To join:
Please note: To participate in virtual programming your membership fees must be active. You cannot participate in virtual programming while on hold.
YMCA AT HOME
Aquatics
Health & Fitness
Kids Programs
Employment Services
Mental Wellness
Child, Youth and Family
Whether new to the work force or a skilled professional, a YMCA career is the right fit.
Through the gift of time and skills, volunteers are an integral part of the YMCA team.